TLI Staff
New Delhi: Breakfast is the most important meal of the day and it’s important to eat right to keep your body and mind fit. Recently, Akshay Kumar gave a sneak peek at his dabba and challenged Katrina Kaif to do the same.
Katrina Kaif believes in eating healthy and is not a follower of a fad diet. The actress says she tries to eat simple and not too complex and likes to have idli chutney as her mid morning meal.
“My mom has always told me that healthy eating should be a way of life and not a diet … so I completely agree with @akshaykumar on this one …..Here’s a sneak peak of what’s in my dabba, so this is my mid morning snack (or as lord of the rings put it second breakfast. I try to eat simply and not too complex and have been taught by @dr.jewelgamadia to not be afraid of eating rice … so what better then idli chutney. Traditionally Idli is made from naturally fermenting the rice and Urad dal batter. I also end up adding some yoghurt to ferment it further. (this makes the idlis fluffier)
I prefer having a spread of accompaniments. I usually do three chutneys moringa spinach chutney, tomato & beetroot chutney & plain coconut chutney. The other accompaniments can be Sambhar or rasam depending on my mood. I nominate @yasminkarachiwala and @varundvn to know more how they eat healthy @tweakindia #whatsinyourdabba,” wrote the actress sharing recipe of her favourite food on Instagram.
Katrina likes to keep herself hydrated and drinks a lot of water. The actress also prefers boiled food and fruits over fried and eats grilled fish and brown bread in lunch.