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You are viewing Top Lead India > Yogi Himanshu

Yogi Himanshu

low self esteem

Controlling anger through Yoga

2021-04-15
By: admin
On: April 15, 2021
In: Lifestyle, Spirituality
With: 0 Comments

Share List Yogi Himanshu Anger is one of the key human emotions and a gift of nature. It gives energy and power to “fight or flight” in cases of danger. But when anger is irrational, it keeps harming the body and mind as the state of equanimity remains disturbed. JustContinue Reading

yoga

Managing time effectively with the help of Meditation and Yoga

2021-02-25
By: admin
On: February 25, 2021
In: Lifestyle, Spirituality
With: 0 Comments

Share List Yogi Himanshu We all have 24 hours to ourselves in a day, yet some of us feel more overwhelmed by day to day activities than others. While all of us have different ways to go about a day, the degree of meaningfully utilizing time varies from individual toContinue Reading

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