Share List TLI Staff New Delhi: Pitru Paksha, a 16-day period, when Hindus pay homage to their ancestors, started on September 10 this year and will go on till September 25, after which the 9-day festival of Navratri will begin. Legend has it that when Karna died during Mahabharata wasContinue Reading
Share List Yogi Himanshu Anger is one of the key human emotions and a gift of nature. It gives energy and power to “fight or flight” in cases of danger. But when anger is irrational, it keeps harming the body and mind as the state of equanimity remains disturbed. JustContinue Reading
Share List Nirbhay Kumar In the short story ‘What Men Live By’ Leo Tolstoy has perhaps offered the best approach one should take towards life. The story goes that an angel is sent by death God to bring the soul of a lady who has died. The angel sees theContinue Reading
Share List Nirbhay Kumar There are testing times in life when we feel shattered and sunken. We look for help all around and try to rebuild the house and regain the lost hope. During these tough times we have our share of lessons and learning. The past experience would showContinue Reading
Share List Nirbhay Kumar We get impacted by other people’s opinion about us and our beliefs are shaped by what society collectively thinks we are. But deep down, only an individual knows what the ‘self’ is made of and others can only guess. Interestingly, we ignore the real self orContinue Reading
Share List Yogi Himanshu We all have 24 hours to ourselves in a day, yet some of us feel more overwhelmed by day to day activities than others. While all of us have different ways to go about a day, the degree of meaningfully utilizing time varies from individual toContinue Reading
Share List Yogi Himanshu The benefits of a restful sleep extend beyond full rest to the body. It helps to relax mind, alleviate stress, and even builds immunity over a period of time. If a normal sleep can be so rejuvenating, the benefits we can derive from a Yoga nidraContinue Reading
Share List Nirbhay Kumar There comes a time when most of us want to live a purposeful and fulfilling life. We want clarity in our thoughts to achieve goals through focussed actions. But not many people find the real purpose and hence remain busy in daily seesaw battle. While thereContinue Reading
Share List Yogi Himanshu Pandemic time has brought with it uncertainty and stressful times that a person may find overwhelming at times. Even the activities that were earlier joyful to pursue and helped unwind at times fail to make the desired impact. The confusion, the chaos, and no immediate sightContinue Reading
Share List Yogi Himanshu At some point of our life most of us reflect and identify habits that for long had been harming us. These bad habits could range from waking up late in the morning, irregular food habits to as worse as smoking or drinking. We generally try ourContinue Reading