Share List Yogi Himanshu At some point of our life most of us reflect and identify habits that for long had been harming us. These bad habits could range from waking up late in the morning, irregular food habits to as worse as smoking or drinking. We generally try ourContinue Reading
Share List By Yogi Himanshu There are moments of highs and lows, days of celebratory mood and then bouts of dejections. These events are, however, quite normal in one’s life. What is worrying are perennial thoughts of feeling low. Such thoughts are invariably intense and overshadow the other positive aspectsContinue Reading
Share List Nirbhay Kumar Depending on varied moods, different kinds of thoughts rise in our mind. On occasions of celebrations, we are elated and full of happy thoughts. Similarly, when the mood is sad, negative and pessimistic thoughts rise in the mind. In times of crisis or challenging situations, theContinue Reading
Share List Yogi Himanshu Small drops of water make an ocean. Life is also like a mammoth water body that collects every nugget or drop of experience in its belly and gives birth to our current reality. It can be compared to a jigsaw puzzle where only one piece canContinue Reading
Share List Yogi Himanshu While having a measured meal is a good idea, body always knows its requirement and instantly gives signal on over-eating or undereating. The food we eat is used by body and mind. The excess food accumulates in the body and is the cause of a numberContinue Reading
Share List Yogi Himanshu Couch potato and lazy bones are no longer part of urban colloquial language and have become quite common. With the nature of jobs fast changing, physical work in day-to-day activities is coming down. Penetration of technology has given rise to a sedentary lifestyle resulting in soContinue Reading
Share List Nirbhay Kumar Many of us would have read a small story “Sukhi Kaun” (Who is happier, contented?) by Hindi litterateur and story-writer Raja Radhika Raman Singh in our early formative years. In the story, the king is restless and awake while the servant dozes off waving hand-fan backContinue Reading
Share List Nirbhay Kumar We regularly read about rag-to-riches stories. We often hear about a rickshaw-puller or a chaiwallah’s son making it to top engineering colleges or clearing civil services exam. They are inspiring, at least momentarily, for most of us. We love to read such stories. They touch aContinue Reading
Share List Nirbhay Kumar Rejection is a negative thought that agitates most of us when we face it. Be it a job interview, a business deal, a relation or a bid to get approval from friends and relatives, rejection is seldom taken positively. Those rejecting are sometimes seen as villainsContinue Reading
Share List Nirbhay Kumar The year 2021 has started off on high hopes. As usual, most of us have made New Year resolutions but there is quite a chance that those vows were made in previous years too. A few of us would certainly have all-new targets as the onesContinue Reading