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You are viewing Top Lead India > Lifestyle > Spirituality

Spirituality (Page 2)

Spirituality,God,Faith,Religion,Self-help,Depression,motivation,mental health

low self esteem

Working on low self-esteem through Yoga

2021-02-10
By: admin
On: February 10, 2021
In: Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List By Yogi Himanshu There are moments of highs and lows, days of celebratory mood and then bouts of dejections. These events are, however, quite normal in one’s life. What is worrying are perennial thoughts of feeling low. Such thoughts are invariably intense and overshadow the other positive aspectsContinue Reading

Monday Motivation

Monday Motivation: Are you arranging your thoughts correctly?

2021-02-08
By: admin
On: February 8, 2021
In: Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List Nirbhay Kumar Depending on varied moods, different kinds of thoughts rise in our mind. On occasions of celebrations, we are elated and full of happy thoughts. Similarly, when the mood is sad, negative and pessimistic thoughts rise in the mind. In times of crisis or challenging situations, theContinue Reading

Yoga

Instilling basics of yoga early on

2021-02-07
By: admin
On: February 7, 2021
In: Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List Yogi Himanshu Small drops of water make an ocean. Life is also like a mammoth water body that collects every nugget or drop of experience in its belly and gives birth to our current reality. It can be compared to a jigsaw puzzle where only one piece canContinue Reading

satvik diet

Eating right to control your thoughts

2021-02-06
By: admin
On: February 6, 2021
In: Lifestyle, Spirituality
With: 0 Comments

Share List Yogi Himanshu While having a measured meal is a good idea, body always knows its requirement and instantly gives signal on over-eating or undereating. The food we eat is used by body and mind. The excess food accumulates in the body and is the cause of a numberContinue Reading

yoga

Embrace yoga to free yourself from the web of unhealthy habits

2021-02-03
By: admin
On: February 3, 2021
In: Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List Yogi Himanshu Couch potato and lazy bones are no longer part of urban colloquial language and have become quite common. With the nature of jobs fast changing, physical work in day-to-day activities is coming down. Penetration of technology has given rise to a sedentary lifestyle resulting in soContinue Reading

happiness

Monday Motivation: Sukhi Kaun?

2021-01-25
By: admin
On: January 25, 2021
In: Lifestyle, Spirituality, Top Stories
With: 1 Comment

Share List Nirbhay Kumar Many of us would have read a small story “Sukhi Kaun” (Who is happier, contented?) by Hindi litterateur and story-writer Raja Radhika Raman Singh in our early formative years. In the story, the king is restless and awake while the servant dozes off waving hand-fan backContinue Reading

Monday Motivation

Monday Motivation: Point we miss in all rag-to-riches stories

2021-01-18
By: admin
On: January 18, 2021
In: Feelings, Lifestyle, Spirituality, Top Stories
With: 2 Comments

Share List Nirbhay Kumar We regularly read about rag-to-riches stories. We often hear about a rickshaw-puller or a chaiwallah’s son making it to top engineering colleges or clearing civil services exam. They are inspiring, at least momentarily, for most of us. We love to read such stories. They touch aContinue Reading

rejection

Monday Motivation: Why rejection is the best thing that can happen to you

2021-01-11
By: admin
On: January 11, 2021
In: Feelings, Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List Nirbhay Kumar Rejection is a negative thought that agitates most of us when we face it. Be it a job interview, a business deal, a relation or a bid to get approval from friends and relatives, rejection is seldom taken positively. Those rejecting are sometimes seen as villainsContinue Reading

Monday Motivation

Monday Motivation: Why we can’t keep New Year resolutions

2021-01-04
By: admin
On: January 4, 2021
In: Feelings, Lifestyle, Spirituality, Top Stories
With: 0 Comments

Share List Nirbhay Kumar The year 2021 has started off on high hopes. As usual, most of us have made New Year resolutions but there is quite a chance that those vows were made in previous years too. A few of us would certainly have all-new targets as the onesContinue Reading

monday motivation

Monday Motivation: Sitting on mountain top and looking at life we want

2020-12-28
By: admin
On: December 28, 2020
In: Lifestyle, Spirituality, Top Stories
With: 1 Comment

Share List Nirbhay Kumar Fear of moving into uncertain territory, social ostracism and our own self-image are primary reasons most of us ignore our dreams and chase a goal we were not supposed to. In the process, we remain largely dissatisfied and regret. Most of us maintain a certain lifestyleContinue Reading

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